Cholagogue

Quick Facts

Description: Cholagogues are substances that promote the flow of bile from the gallbladder into the small intestine. This action supports digestion, particularly the digestion of fats.

Mechanism of Action: Cholagogues work by stimulating the gallbladder to contract, releasing stored bile. Bile is essential for emulsifying fats, breaking them down into smaller droplets so that digestive enzymes can work on them effectively. Some cholagogues may also increase the production of bile by the liver. The increased bile flow helps with fat digestion and absorption.

Common Uses: Cholagogues are used to support healthy digestion, particularly of fats. They can be helpful for individuals experiencing sluggish digestion, bloating, or discomfort after eating fatty meals. They may also be used to support gallbladder health. Examples of herbs with cholagogue properties include Dandelion root, Artichoke, and Boldo. *Consult a healthcare professional before using cholagogues, especially if you have gallstones or other gallbladder conditions.*