Description: Diaphoretics are substances that promote sweating. They are often used to help "break" a fever or support the body's natural detoxification processes.
Mechanism of Action: Diaphoretics work by influencing the body's temperature regulation system, primarily the hypothalamus in the brain. Some may stimulate sweat glands directly. Others may increase blood flow to the skin, promoting heat loss through sweating. The exact mechanism can vary depending on the specific diaphoretic substance. It's important to distinguish between *cooling* diaphoretics (which help release heat) and *warming* diaphoretics (which stimulate circulation).
Common Uses: Diaphoretics are traditionally used to support the body during fevers, colds, and flu. By promoting sweating, they can help the body release heat and eliminate toxins. Examples of herbs with diaphoretic properties include Yarrow, Elderflower, Peppermint, and Ginger. *Stay well-hydrated when using diaphoretics. Consult a healthcare professional for high or persistent fevers, or if you have any underlying health conditions.*
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